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WORKOUTS + PROGRAM: Over 12 weeks, you'll receive 12 one-on-one workout sessions. You’ll also get a custom exercise program, complete with specific recommendations on movement and resistance, based on your abilities, preferences, and goals.
WORKOUTS + PROGRAM: Over 12 weeks, you'll receive 12 one-on-one workout sessions. You’ll also get a custom exercise program, complete with specific recommendations on movement and resistance, based on your abilities, preferences, and goals.